Running: the Winter Edit

The main question I get from non-runners: how do you run in the snow? How do you run in the cold? And it got me thinking, how do I run in the cold? I have grown up with a mother who ran in -30 at 5:30 am with a head lamp...so you could say I …

2018 Intentions and Goals

This is my second annual New Year intentions and goals post! 2017 was a good year for me personally. Of course, there were highs and lows in my life personally and events in society that have affected the world at large, but nonetheless 2017 has been a overall good year for me. 2018 will be …

My Favourite No-makeup makeup items

I honestly don’t know how I feel about the term “no makeup makeup” I prefer the term light and airy makeup or the “I’m super tired and wearing more makeup on my skin makes me look more tired” . Because for me a “no makeup makeup” look is a no foundation look. Now recently (sorry …

Running Tips for Beginners

I would like to begin this post by saying that I am by no means a running coach, a personal trainer or a kin major. But I am what my mother would call “a serious runner”. I grew up with my mom running all the time, just doing the casual 16km a weekend no big …

My lowish waste day bag

Tuesdays. Wednesdays. The two days of my week that are extensive. My two days that start at 7:30 and end at 8:30. Wednesdays end a 9. As someone who is gluten free, finding food on campus that is not a salad or fries is a difficult task. So I tend to make my lunches on …

My Current makeup routine

Well with the school year in full swing I find myself a busy bee buzzing around my apartment, school, meetings, the gym/outdoors to run and training, I am finding my mornings a bit less free then they used to be. I thought I would do a bit of a different post and run you through …

A shoe update

Well, in case you were wondering, running has become a part of my life that is a habit, like brushing your teeth or wearing your retainer or wearing red lipstick, as I said a habit. I wanted to make a post about the three pairs of shoes I have used on this fun journey to …

Summer Essentials

Hello all, as a second post this fine summer I thought I would take you through my summer essentials! Also if you notice I didn't write down spf or sunglasses that cause I feel like these are implied and actual essentials. These are my "essentials" like you don't need them but they are nice have …

A Wee Running Update

Well folks, its been a hot minute since I have written on here about running. Well, in March, March 4th to be exact I got injured. The outer part of my foot was so sore I could hardly put weight on it. I waited a week, ran again, re-injured my foot even more. I waited …

What I Learned about Myself Travelling to Europe for the First Time

recently had the wonderful opportunity to go to Europe for 8 days. It was a whirlwind trip, full of amazing sights, being extremely tired, some good French fries and creating art in the Jardin du Luxembourg. The thing about travelling long haul for the first time is you never know what to expect. I went …