Tag: health
Why Personal Training is a Great Investment
Personal training. I think when many people think of it they think of the biggest loser, someone telling you how to eat, someone yelling at you all the time. This is all goal dependent. When I got my personal trainer last year my goal was to do military style push ups. Currently I can do them marginally well and currently I do not live … Read More Why Personal Training is a Great Investment
Running Tips for Beginners
I would like to begin this post by saying that I am by no means a running coach, a personal trainer or a kin major. But I am what my mother would call “a serious runner”. I grew up with my mom running all the time, just doing the casual 16km a weekend no big deal. Every time I would start running with her … Read More Running Tips for Beginners
thegordonedit.com 
Recent Comments