Tag: winter

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Let’s Talk Motivation

It’s snowing. It’s raining. It’s too hot. I’m tired. All excuses we all as runners have used before. Lately in my city, it’s been so snowy, and guess who doesn’t plow the sidewalks? The city. They are markers for ankle sprains and sore hips. I have been missing more runs than I’d like and the reasons have been two fold: I’ve been lacking motivation … Read More Let’s Talk Motivation

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Running: the Winter Edit

The main question I get from non-runners: how do you run in the snow? How do you run in the cold? And it got me thinking, how do I run in the cold? I have grown up with a mother who ran in -30 at 5:30 am with a head lamp…so you could say I had an advantage in terms of having someone to … Read More Running: the Winter Edit

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